What does a session consist of?
As we tailor sessions to client’s specific goals and treatment plans, there is no formula for sessions. However, as a guideline for structure, we normally start sessions with a check-in, followed by active discussion which may collaborative problem-solving, engaging in worksheets, and practising skills. We may also engage in role plays, mindfulness-based activities, and body-focused exercises, like breath work and grounding.
Are your services covered by OHIP?
No, Artemis counselling is not covered by OHIP. We are a private clinic and accept payment through e-transfer, or our booking platform. Many insurance plans also cover our services. Contact your provider to determine what is offered. We are registered social workers, psychotherapists.