BSW, RSW (Associate)
BreAnne has over 20 years’ experience helping people make positive changes in their lives. She brings knowledge from working in various settings such as residential treatment and correctional facilities, school boards, and both inpatient, and outpatient clinical settings. The goal of BreAnne’s practice is to provide a safe, and supportive environment, creating space for you to process your thoughts and emotions. She works alongside clients to create a life infused with authenticity and joy.
One of the ways BreAnne works with you is developing a toolbox of skills. These skills help deal with negative thoughts, emotion regulation and effective communication. Utilizing these tools will create meaningful and lasting changes for you. BreAnne tailors each session to your needs, she draws on various modalities such as Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Solution Focused Therapy.
BreAnne specializes treating emotion dysregulation, excessive anger, anxious thoughts, and substance use. She has specific experience supporting clients through parent/child conflict, marital and relationship discord and family transitions.
BreAnne is passionate about supporting you pursue the kind of life you want to live. She strives to help you re-discover authentic, meaningful happiness. If you are struggling, BreAnne can guide you towards a healthier way of thinking and acting. Make the first step for you or a loved one, please contact her to book your free consultation with BreAnne today.
BSW, MSW, RSW (Associate)
With her outgoing personality, empathetic nature, and positive energy, Jen creates a space where clients feel understood and ready to make positive life changes. She has 15 years’ experience working in various mental health settings. Jen understands people do not anticipate sudden challenges or overwhelming emotions. During these times looking after yourself gets pushed aside, deterring us from wellness, ambitions, and happiness. Jen’s goal is to support clients re-discover their inner strength to overcome challenges in life and explore what living their best life looks like.
Jen uses a variety of therapeutic modalities to tailor each session to meet her clients’ specific needs and goals. She incorporates Internal Family Systems Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Narrative Therapy to create an individualized plan for each client. In addition, Jen has an interest working with clients experiencing issues with relationships, intimacy, and sex. She approaches all clients in a sex-positive, non-judgmental and compassionate way and tailors therapy using evidence-based, interventions to help reduce distress around sexual issues.